GAT PMP + ATP Science Prototype 8 Pre-Workout Stack
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GAT PMP Pre Workout - Peak Muscle Performance
PMP by GAT stands for ‘Peak Muscle Performance’, it’s a pre-workout, that looks to be taking over the Nitraflex product that was such a strong product for GAT for many years. PMP comes in regular and stim-free versions, also in plenty of flavours (classic GAT style!). So, basically, there’s a little somethin’ for everyone. Now let's take a closer look at what's in GAT PMP
GAT PMP Ingredients Breakdown:
NO Enhancers – These are the ‘typical ingredients’ found in the pre workouts of your most weight pounding workouts – beta-alanine, citrulline and citrulline malate, as well as two (in our opinion) fairly underrated pump ingredients – arginine malate and norvaline. Put these together and what do you get? A great hit of blood-flow and endurance-boosting ingredients.
Pump Accelerators – It just goes to show the recent focus on pump-boosting pre-workouts nowadays that you can have separate pump blends in the same product. PMP not only has the nitric oxide enhancers listed above, but also a combination of ‘pump accelerators’ which include agmatine sulfate, glycerol monostearate, AAKG and calcium lactate. This is an awesome addition to any pre workout/pump product, we approve.
Focus & Modulators – Next up we have two ingredients included for their focus enhancing capabilities – N-Acetyl L-Tyrosine and L-Theanine. These two ingredients are pretty widespread nowadays, but having said that , they are two of the better ones for focus, concentration and that awesome tunnel-vision feeling you get in the weights room on a good day.
Energetics – This blend includes two products in the regular version – Caffeine Anhydrous and Acetyl-L-Carnitine HCl, but take out the caffeine for the stim-free PMP. Acetyl-L-Carnitine has a wide variety of uses, but in this case it’s being included for its’ cognitive enhancing capabilities (so maybe it should be in the Focus blend?). You’re getting a 325mg hit of caffeine anhydrous in the regular PMP, which is a fairly hefty dose for most people.
GAT PMP Key Points:
- Improved Strength & Endurance
- Lasting Energy and Deep Mental Focus
- Massive Pumps
- Creatine Free
- 325mg Caffeine
- Also available in Stim-Free version
The Final Verdict:
GAT PMP is definitely one of the better products of it's kind out there, if not for full doses then at least for a comprehensive blend of the best pump-enhancing ingredients on the market, with some great flavours and stim-free and regular options. PMP’s definitely worth a try, and a solid effort from the new line of GAT supplements.
Prototype 8 By ATP Science
Prototype 8 By ATP Science Proto-Type8 | Muscle Pump | Thermogenesis | Muscle Development 100ml
What is Prototype 8?
Prototype 8 is an international patent rights pending serum that is massaged directly into a target muscle group immediately prior to exercise and/or after exercise.
What exactly does Prototype 8 do?
- Induce powerful vasodilation and pump when applied directly to the target muscle group you are training.
- Feel the muscle burn and pump within seconds as blood floods the local area.
- Powerful induction of thermogenesis in subcutaneous and inter-muscular fat.
- The muscle bundle becomes engorged with blood within 1 or 2 sets.
- This holds nutrients and the prototype 8 active ingredients in the target zone. longer to induce protein synthesis; enhancing muscle development and reducing muscle breakdown.
What is the addition of Rosemary Oil for?
The addition of rosemary essential oil has added the following benefits;
- Muscle mind connection
- Increased mental clarity and focus immediately
- Enhanced microcirculation
- Enhanced penetration of other active ingredients
- Improve form and technique
- Blocks pain
- Enhanced glucose disposal into muscle
Stimulatory effects of Rosemary essential oil
Rosemary essential oil is used for mental strain, dullness, lethargy or exhaustion. Rosemary essential oil crosses the blood brain barrier after massage and inhalation faster than an oral supplement can. Due to its high lipophilicity; the fragrance molecule easily penetrate the blood brain barrier and enter to the brain following inhalation or massage.
Rosemary oil is a very powerful stimulant of the brain and central nervous system (CNS) making it a very effective tool in helping to clear the mind and focus on the task at hand; increasing mental awareness and activating the mind muscle connection.
Rosemary oil also has the unique ability of working transdermal and via inhalation to access the brain and CNS without adding burden to the adrenal gland and stimulating excessive catabolic cortisol release. Rosemary oil can activate the sympathetic nervous system to induce alertness and energetic arousal like caffeine or amphetamines and amphetamine-like compounds can but has actually been shown to decrease cortisol release.
The combination of rosemary oil with peppermint oil has a synergistic effect and the combination shows a more profound action than when used alone.
Rosemary oil also enhances the parasympathetic nervous system which regulates by inhibiting acetylcholinesterase, an acetylcholine degradation enzyme which results in an accumulation of acetylcholine in nerve synapses; focus, concentration span and recovery.
Local effects of rosemary
Vasodilation typically reduces the blood pressure in vasculature. Transdermal vasodilators have a more localized effect specifically opening up the blood vessels at the area of application. This leads to reduced blood pressure in the vasculature feeding the muscle; reducing oxygenation of the muscle which is pressure related; causing a greater burn and inhibiting reps.
Transdermal absorption of rosemary oil activates the Autonomic nervous system (ANS); enhancing both parasympathetic and sympathetic nerve activity. Stimulating the sympathetic nervous system (SNS) makes it possible to maintain adequate blood pressure in the dilated arteries to have enhanced oxygenation. Simultaneously the rosemary oil inhibits acetylcholine esterase allowing acetylcholine to accumulate in nerve synapses for prolonged muscle contraction. These actions in combination with a mild pain relieving / blocking effect means a powerful muscle pump and vasodilation but not at the expense of reps, technique, form and quality of your workout.
How do I use Prototype 8?
ATP Science recommends the following: after you warm up the target muscle group apply the Prototype 8 to finish off the session with a full on pump, sweat and muscle burn. It works within seconds and will saturate the muscle bundle for a further 30 minutes. Repeat the process for the next muscle group. Make sure you re-apply after your workout before you consume your post-workout meal or shake.
Everyone uses it a little bit differently so work out what is the best way for you and your style of training. Let us know on facebook or atpscience.com how you use prototype 8.
Prototype 8 By ATP Science.
Prototype 8 is a site specific transdermal vasodilating serum formulated to deliver phytoecdysteroids into local tissues to enhance healing, recovery and muscle hypertrophy.
Prototype 8 is for advanced users only. Prototype 8 is a very powerful tool and needs to be incorporated into training a certain way. You may need to adjust how you train to maximise your benefits from Prototype 8.
Prototype 8 By ATP Science INGREDIENTS
NOVAS is an international patent pending formulation consisting of the following ingredients: Water, Emulsifying Wax NF, Cyanotis vaga Extract, Rosmarinus officinalis (Rosemary) Oil, Alcohol, Hellianthus annuuus (Sunflower) seed Oil, Caprylic/Capric Triglyceride, Ricinus communis (Castor) Seed, Hydrogenated Castor Oil, Copernicia cerifera (Carnauba) Wax, cera Alba (Beeswax), L-Arginine HCL, Rosa canina (Rosehip) Fruit Oil, Glycerin, Sorbitol, Piper nigrum (Black Pepper) Seed Oil, Mentha piperita (Peppermint) Oil, Tocopheryl Acetate, Aloe barbadensis Leaf Juice, Stearic Acid, Xanthan Gum, Sclerotium Gum, Glyceryl Caprylate, Potassium Sorbate, Sodium Benzoate, Benzyl Alcohol.
Prototype 8 By ATP Science DIRECTIONS FOR USE
TO MAXIMISE MUSCLE PUMP AND VASODILATION
Apply prototype 8 immediately prior to the final exhaustive set of the muscle group (e.g. final “drop set”, “super set” or “giant set”). This final set is used to induce maximal muscle pump.
You may use prototype 8 preworkout and again before final sets. Please be aware that excessive muscle pump and vasodilation can be inhibitory to your workout and reduce amount of reps and sets achievable due to excessive muscle engorgement.
PROTOTYPE 8 WITH “PRE-FEED”
Apply prototype 8 to the muscle groups to be trained with your pre training meal. This will potentiate the “mind-muscle connection” and aid the delivery of ingested nutrients to the muscles groups you are planning on training.
PROTOTYPE 8 WITH “RE-FEED”
Apply prototype 8 to the muscle groups post training with post workout nutrition to enhance delivery of macro and micro nutrients to the muscles trained and enhance recovery, repair and hypertrophy.
Certain sports such as CrossFit, MMA, Boxing, Rugby codes, cycling and athletics can find excessive vasodilation inhibitory to performance. Using Prototype8 immediately post event and training is ideal.
PROTOTYPE 8 FOLLOWING DAY
Apply Prototype 8 to the trained muscle group the morning after to help clear metabolic waste and deliver micro and macro nutrients to speed healing, recovery and hypertrophy.
Legal TGA & FDA Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA or TGA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Product results will vary on an individual basis as products are intended for use in conjunction with a diet and exercise regime.
GAT PMP Nutritional Information:
ATP Science Prototype 8 Nutritional Information
NOVAS is an international patent pending formulation consisting of the following ingredients: Water, Emulsifying Wax NF, Cyanotis vaga Extract, Rosmarinus officinalis (Rosemary) Oil, Alcohol, Helianthus annuus (Sunflower) Seed Oil, Caprylic/Capric Triglyceride, Ricinus communis (Castor) Seed, Hydrogenated Castor Oil, Copernicia cerifera (Carnauba) Wax, Cera alba (Beeswax), L-Arginine HCL, Rosa canina (Rosehip) Fruit Oil, Glycerin, Sorbitol, Piper nigrum (Black pepper) Seed Oil, Mentha piperita (Peppermint) Oil, Tocopheryl Acetate, Aloe barbadensis Leaf Juice, Stearic Acid, Xanthan Gum, Sclerotium Gum, Glyceryl Caprylate, Sodium Phytate, Potassium Sorbate, Sodium Benzoate, Benzyl Alcohol.
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